Jam Session

Service Description

This option is a chance to jump into a workout with myself to have a live example & feel for a successful workout. While working out, the client will be guided at whatever level they are at. This is typically a longer session due to guidance & rest periods. After all, practice makes permanent. It is a great chance to learn and see a workout for the transformation desired. Only disclaimer: You have to keep up as we work at this together! ** Requires membership @ qualified gym ** > Consultation > Location & availability varies > Follow my lead, you got this! > Live example/workout partner > Please message me if this is the option desired, let's talk!