Foundational Pack
12 Week Program
Available spots
Service Description
Sometimes in life we are ready & need to make a hard shift to do something different than our current lifestyle. This package is designed to create & instill a strong foundation that progresses with the client, integrating the "Starter & Intermediate Pack" with a closer look into factors that may be misconceived or holding you back from transformations you desire. Often times it's perceived that our efforts are completely wrong, when in reality it's the progressive adjustments that make the biggest differences; Rome wasn't built in a day, but it was built daily. This is a longer duration to see & feel the difference. This will test a multitude of things within yourself and although this will be a shift in your current schedule, we truly believe that your fitness life does not have to sacrifice everything else during the process to be in phenomenal shape for your future! You owe it to yourself, let's get after it. > Consultation > Tailored Workouts per Week (Client progression based) > Weekly Check-ins & Accountability > Nutrition Insights > Community (Come be a part of it!) > Weekly motivation & education through various resources